Fear is a real thing.
It is something you cannot ignore, only overcome.
Courage is how you overcome fear, and the first step to overcoming it is acknowledgment.
By acknowledging fear, you can identify and manage it right before it sneaks up on you and tries to bring you down.
I have my own fear. My own trauma. My own paranoia that my trauma will happen again.
I am acknowledging it. I am trying to keep it in check. So that when the good things happen, I don’t forget where I came from, and when the bad things happen again, I don’t drown.
Fear is a real thing,
but it doesn’t break me, only make me.